The #1 Secret to Run Faster After 50
Coach Herb Published on: 06/12/2025There is a secret to running faster after 50.
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Coach Herb Published on: 06/12/2025
3 Metrics that Matter for Older Runners
Coach Herb Published on: 22/01/2026
In this article, I go over the 3 most important metrics older runners should track.
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